Superwoman Coaching Program

This 3 month self-paced coaching program enables you to become the superwoman you can be! You will learn coaching tools that will support you also once you have completed the course.

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Course curriculum

1. Welcome to Online Coaching
2. Self-guided Coaching Experience
3. Accountability
1. Overview of the Exercise
2. Wheel of Life
1. Assess yourself
2. How to do you Assessment
3. Coaching Objectives
4. Strengths & Weaknesses
5. Happiness & Commitment
6. Bringing it all together
1. Mindfulness exercises to support you
2. Mindfulness Focusing on Breath - 2min
3. Mindfulness Focusing on Breath - 5 min
4. Mindfulness Focusing on Touch - 2 min
5. Mindfulness Focusing on Touch - 5 min
1. Looking at your values
2. Inner Journeys
3. Relationships
4. Bringing it together
1. Explore your needs, feelings, and behavior.
1. The Perfectly Written Novel
1. Exploring your life purpose
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1. Meet your Inner Leader
2. Inner Leader - Your Notes
1. Your Team Members
1. Meet your Future Self
2. Future Self - Your Notes
1. Your Topic This Week
1. What is Your Status now?
1. What is next for you?

About this course

$250.00
31 lessons
2 hours of video content

Online Coaching Program

Superwoman Coaching Program

Course curriculum

1) Welcome to the Coaching Program

2) Getting started

3) Assess your coaching objectives

Mindfulness exercises

4) Your Values

5) Your behavior

6) Your next Chapter in Life

7) Life Purpose

8) Inner Leader

9) Team Members

10 ) Future Self

11) What is Happening This Week?

12) Assess Your Objectives & Happiness

13) Where From Here?

About this course